Fremont-Mills girls second, boys fourth at SW Valley Co-ed meet

The Fremont-Mills girls finished second and the boys were fourth at the Southwest Valley Co-ed Track and Field Meet in Corning Thursday. 

Treynor captured the girls team title with 154 points. The Knights were second with 105.5 points.

Fremont-Mills was led by its top finishes from Lana Alley in the 200-meters and its 4x100-meter and shuttle hurdle relays.

Alley ran a 25.69 to win the 200 and was second in the 100-meters with a time of 14.53. The senior also joined Carlie Nuckolls, Reese Gute and Abby Malcom in winning gold in the shuttle hurdle in 1:06.64.

Alley was the anchor on the 4x100-meter gold medal winning team. Nuckolls, Gute, Kinley Blackburn and Alley ran a 50.74 for first.

The East Mills girls finished sixth in Corning with 50 points.

Ellie Hagen led the Wolverines with a gold medal finish in the 100-meters.

The Wolverines’ 4x200-meter relay team of Jacey Vandenberg, Teagan Pontow, Loycee Palmer and Hagen ran a 1:55.51 for third place.

Southwest Valley’s boys had five first place finishes on the way to their team victory with a score of 103.5 points to runner-up AHSTW’s 87 points. Fremont-Mills was fourth with 71.5 points.

The Knights were led by J.W. Linkenhoker’s gold medal in the 110-meter hurdles.

The 4x400-meter relay team of Bentlee Ware, Landon Morse, Anderson Carter and Broden Zimmerman ran a 3:55.15 to finish as the runners-up. 

Southwest Valley Co-ed Invite

Girls Team Results

1. Treynor, 154. 2. Fremont-Mills, 105.5. 3. CAM, 82. 4. AHSTW, 70. 5. Griswold, 52. 6. East Mills, 50. 7. (tie) Nodaway Valley and Southwest Valley, 48. 9. Bedford, 42. 10. Essex, 30. 11. Sidney, 20.5. 12. Stanton, 13.

Fremont-Mills Girls Top Medal Winners

100m: sixth place, Greenlie Campbell, 14.59.

100m hurdles: second place, Lana Alley, 14.53.

200m: first place, Alley, 25.69.

400m: eighth place, Lilly Castro, 1:13.37.

400m hurdles: third place, Carlie Nuckolls, 1:06.85.

800m: eighth place, Brookelynn Billingsley, 3:00.94.

1500m: fourth place, Madelynn Schaaf, 5:51.10.

3000m: third place, Schaaf, 12:22.15.

Discus: sixth place, Hayleigh Mattox, 97’ 7”.

High jump: third place, Brooklyn Weldon, 4’ 8”.

Long jump: fifth place, Abby Malcom, 14’ 3”.

Shot put: fourth place, Mattox, 35’ 2”.

Sprint medley relay: second place, Fremont-Mills, 1:54.06.

4x100m relay: first place, Fremont-Mills, 50:74.

Shuttle hurdle relay: first place, Fremont-Mills, 1:06.94.

4x400m relay: fourth place, Fremont-Mills, 4:56.26.

4x800m relay: fourth place, Fremont-Mills, 12:03.70.

Distance medley relay: fifth place, Fremont-Mills, 5:06.76.

East Mills Girls Top Medal Winners

100m: first place, Ellie Hagen, 13.14.

200m: fifth place, Teagan Pontow, 28.64.

400m: seventh place, Ava Grindle, 1:13.21.

800m: fourth place, Sophia Housh, 2:52.05.

1500m: sixth place, Housh, 6:09.41.

High jump: fifth place, Natalie Clemmons, 5’ 6”.

4x100m relay: fifth place, East Mills, 54.79.

4x200m relay: third place, East Mills, 1:55.51.

Shuttle hurdle relay: eighth place, East Mills, 1:20.30.

 4x800m relay: sixth place, East Mills, 12:48.74.

Distance medley relay: seventh place, East Mills, 5:19.22.

Boys Team Results

1. Southwest Valley, 103.5. 2. AHSTW, 87. 3. Bedford, 85. 4. Fremont-Mills, 71.5. 5. (tie) CAM and Nodaway Valley. 7. East Mills, 51. 8. Treynor, 48. 9. Griswold, 45. 10. East Union, 41. 11. Sidney, 25. 12. Stanton, 19. 13. Essex, 17.

Fremont-Mills Boys Top Medal Winners

100m: sixth place, Landon Morse, 12.04.

110m hurdles: first place, J.W. Linkenhoker, 15.03.

200m: third place, Paxton Campbell, 23.81.

400m: fourth place, Bentlee Ware, 57.29.

800m: fourth place, Anderson Carter, 2:12.47.

1600m: eighth place, Wyatt Lemonds, 5:42.58.

Discus: fifth place, Broden Zimmerman, 125’ 10”. 

High jump: fifth place, Geovanni Lopez, 5’ 4”.

Shot put: fourth place, Gavin Crom, 45’ 7”.

 Shuttle hurdle relay: fourth place, Fremont-Mills, 1:07.32.

4x400m relay: second place, Fremont-Mills, 3:55.15.

Distance medley relay: third place, Fremont-Mills, 4:07.10.

East Mills Boys Top Medal Winners

100m: second place, Jiri Brodigan, 11.23.

 200m: second place, Brodigan, 23.11.

400m: third place, Khayden Poorker, 56.58.

400m hurdles: fifth place, Poorker, 1:02.60.

3200m: seventh place, Gabe Blanton, 12:07.

High jump: fourth place, Poorker, 5’ 8”.

Sprint medley relay: sixth place, East Mills, 1:48.51.

4x100m relay: eighth place, East Mills, 53.49.

4x200m relay: fourth place, East Mills, 1:38.79.

4x800m relay: fifth place, East Mills, 11:50.93.

Distance medley relay: eighth place, East Mills, 4:48.38.

Knights sweep at Corner Conference track meets

The Fremont-Mills girls and boys swept the team titles at the Corner Conference Track and Field Meet last Tuesday in Bedford.

The title was the Knight girls fifth straight in a dominant performance that saw them outscore runner-up Griswold 215 to 113 in the scoring. 

On the boys side, Fremont-Mills had a closer battle, edging the host Bulldogs 158 to 143 in the team scores.

Together, the Knights captured the Corner Conference Kemp-Jauron-Hicks Trophy awarded the program that scores the most points combined between the boys and girls at the conference meet.

“Everyone performed awesome last night filling the relays with different kids because of the shift to loading the individuals really worked out,” said Fremont-Mills girls coach Kyle Fichter. “Scoring that many points takes everyone and that is truly what happened last night with everyone stepping up and performing the way that they did. 

“The relays that were put together that hadn't had much time to work together really stood out and the individuals that ran multiple events at a very high level were also amazing.

In all, the Fremont-Mills girls won nine gold medals in Bedford. The Knights Lana Alley was the recipient of four of those wins.

The senior won the 100-meters, the 100-meter hurdles, the 200-meters and the long jump. Her 12.76 time in the 100 is a personal best.

Carlie Nuckolls grabbed a pair of golds in the 400-meters, and the 400-meter hurdles and Hayleigh Mattox added a gold in the shot put and a second-place finish in the discus.

The Knights also won the sprint medley and shuttle hurdle relays.

Nuckolls, Reese Gute, Abby Malcom and Brooklyn Weldon ran a 1:08.18 to win the shuttle hurdle and Greenlie Campbell, Ellie Barbour, Kinley Blackburn and Weldon were first in the sprint medley with a time of 2:03.95.

East Mills finished fourth at Bedford with a top finish coming from its 4x200-meter relay team of Jacey Vandenberg, Teagan Pontow, Loycee Palmer and Ellie Hagen. Sophie Housh added a second-place medal in the 800-meters.

On the boys side, Fremont-Mills captured its first conference title since 2019 with gold medal performances by J.W. Linkenhoker in the 110-meters hurdles, Anderson Carter in the 3,200-meters, Gavin Crom in the shot put and its distance medley relay team.

The distance medley team of L Morse, Sawyer Forney, Rhett Lemonds and Carter won gold in 4:18.83.

The Knights’ 4x400 and shuttle hurdle relays added second place medals along with Paxton Campbell in the long jump, 100-meters and 200-meters and Carter in the 1,600. 

East Mills was led by a strong sprinting performance by Jiri Brodigan. The senior won gold in the 100 and 200-meters and anchored the 4x200-meter relay to gold along with Beau Burdic, Curtis Jackson and Jhalil Reed.

Khayden Poorker added a gold medal in the 400-meter hurdles.

Corner Conference Meet

Girls Team Results

1. Fremont-Mills, 214. 2. Griswold, 101. 3. Bedford, 72. 4. East Mills, 70. 5. Stanton, 63. 6. Essex, 38. 7. Sidney, 24. 8. Hamburg, 1.

Fremont-Mills Girls Top Medal Winners

100m: first place, Lana Alley, 12.76.

100m hurdles: first place, Lana Alley, 15.00.

200m: first place, Lana Alley, 26.33.

400m: first place, Carlie Nuckolls, 1:02.

 400m hurdles: first place, Carlie Nuckolls, 1:08.60.

800m: third place, Gracie Carter, 2:53.73.

1500m: second place, Madelynn Schaaf, 5:39.39.

3000m: second place, Schaaf, 12:14.66.

Discus: second place, Hayleigh Mattox, 105’ 2”.

High jump: second place, Brooklyn Weldon, 4’ 10”.

Long jump: first place, Lana Alley, 16’ 3.25”.

Shot put: first place, Mattox, 37’ 9”.

Sprint medley relay: first place, Fremont-Mills, 2:03.95.

4x100m relay: second place, Fremont-Mills, 53.36.

4x200m relay: second place, Fremont-Mills, 2:00.33.

 Shuttle hurdle relay: first place, Fremont-Mills, 1:08.18.

4x400m relay: third place, Fremont-Mills, 4:55.52.

4x800m relay: second place, Fremont-Mills, 12:07.40.

Distance medley relay: fifth place, Fremont-Mills, 5:28.88.

East Mills Girls Top Medal Winners

100m: third place, Ellie Hagen, 13.48.

200m: fifth place, Loycee Palmer, 30.67.

800m: second place, Sophie Housh, 2:52.94.

1500m: fourth place, Housh, 6:17.83.

Discus: fourth place, Shaylee Stiverson, 94’ 5”.

High jump: fifth place, Natalie Clemmons, 4’ 6”.

Long jump: fifth place, Isabella Blanton, 12’ 4.75”.

Shot put: sixth place, Stiverson, 29’ 11”.

Sprint medley relay: fourth place, East Mills, 2:13.64.

4x100m relay: third place, East Mills, 54.98.

4x200m relay: first place, East Mills, 1:56.27.

Shuttle hurdle relay: fifth place, East Mills, 1:18.52.

4x400m relay: fourth place, East Mills, 5:02.36.

4x800m relay: third place, East Mills, 12:13.09.

Distance medley relay: fourth place, East Mills, 5:10.02.

Boys Team Results

1. Fremont-Mills, 158. 2. Bedford, 143. 3. East Mills, 82. 4. Sidney, 74. 5. Griswold, 66. 6. Essex, 25. 7. Stanton, 17. 8. Hamburg, 11.

Fremont-Mills Boys Top Medal Winners

100m: second place, Paxton Campbell, 11.71.

110m hurdles: first place, J.W. Linkenhoker, 14.51.

200m: second place, Campbell, 24.09.

400m: second place, Campbell, 55.92.

400m hurdles: second place, Linkenhoker, 1:00.33.

800m: third place, Wyatt Lemonds, 2:23.81.

1600m: second place, Anderson Carter, 5:21.34.

3200m: first place, Carter, 11:35.71.

Discus: fourth place, Broden Zimmerman, 118’ 06”.

Long jump: second place, Campbell, 19’ .5”.

Shot put: first place, Gavin Crom, 43’ 4.5”.

Sprint medley relay: third place, Fremont-Mills, 1:48.96.

4x100m relay: fifth place, Fremont-Mills, 49.09.

Shuttle hurdle relay: second place, Fremont-Mills, 1:06.74.

4x400m relay: second place, Fremont-Mills, 4:04.37.

4x800m relay: third place, Fremont-Mills, 11:06.26.

Distance medley relay: first place, Fremont-Mills, 4:18.83.

East Mills Boys Top Medal Winners

100m: first place, Jiri Brodigan, 11.63.

200m: first place, Brodigan, 23.70.

400m: fifth place, Khayden Poorker, 58.61.

400m hurdles: first place, Poorker, 1:00.32.

800m: sixth place, Tyson Ellis, 2:46.16.

1600m: sixth place, Gabe Blanton, 5:45.27.

3200m: fourth place, Blanton, 12:18.04.

High jump: fifth place, Poorker, 5’ 4”.

Long jump: fifth place, Jhalil Reed, 16’ 8”.

 Shot put: fourth place, Tyson Viner, 40’ 6”.

Sprint medley relay: sixth place, East Mills, 2:00.5.

4x100m relay: second place, East Mills, 47.72.

4x200m relay: first place, East Mills, 1:40.83.

4x400m relay: fourth place, East Mills, 4:21.74.

4x800m relay: fourth place, East Mills, 11:53.58.

Distance medley relay: fourth place, East Mills, 4:57.03.