Knights second at Tiger Relays

The Fremont-Mills boys track team won five gold medals to earn second place in the team standings at the Griswold Tiger Relays Thursday.

The Knights finished with 131 team points to the team champion Logan-Magnolia’s 153 points.
Parker Powers had a strong all-around showing for the Knights, winning gold in the high jump and the 110-meter high hurdles in addition to placing second in the long jump and running a leg on the Knights’ gold medal winning 4x100-meter relay.

Also winning gold for the Knights was Spencer Phillips in the shot put and the discus.
    
Tiger Relays
Team Results
1. Logan-Magnolia, 153. 2. Fremont-Mills, 131. 3. Griswold, 120. 4. Riverside, 58. 5. Adair-Casey, 54. 6. Bedford, 40.

Fremont-Mills
Top Medal Winners
100m dash – sixth place, Sam Phillips, 12.40.
200m dash – third place, Broc Hansen, 24.61.
800m run – fourth place, Brandon Meston, 2:27.38.
110m hurdles – first place, Parker Powers, 15.47.
3200m run – fourth place, Jason Rusten,11:29.47.
400m hurdles – third place, Mackenzy Lang, 1:02.31.
Discus – first place, Spencer Phillips, 134’ 7”.
High jump – first place, Powers, 5’ 10”.
Long jump – second place, Powers, 20’.
Shot put – first place, Spencer Phillips, 44’ 8.25”.
4x100m relay – first place, Fremont-Mills, 46.31.
4x200m relay – second place, Fremont-Mills, 1:39.48.
4x400m relay – third place, Fremont-Mills, 3:56.18.
4x800m relay – fourth place, Fremont-Mills, 10:12.18.
Distance medley relay – third place, Fremont-Mills, 4:00.82.

Knights crowned
at Bob Weber Relays

The Fremont-Mills track team took top honors at the Bob Weber Relays at Nishnabotna High School last Tuesday.

The Knights racked up 152 team points to the runner up Blue Devils’ 110 points to earn the team title. East Mills was third with 105 team points.

Fremont-Mills placed in the top three in 14 events, winning gold in three. The Knights’ Mackenzy Lang (3,200-meter run) and their shuttle hurdle and 4x100-meter relay teams pocketed gold medals.

East Mills’ Sam Rew (high jump) and it 4x200-meter relay team won gold medals.

Bob Weber Relays
Team Results
1. Fremont-Mills, 152. 2. Nishnabotna, 110. 3. East Mills, 105. 4. Stanton, 48. 5. Sidney, 41. 6. Clarinda Academy, 26, 7. Essex, 24. 8. Heartland Christian, 21. 9. South Page, 17. 10. Iowa School for the Deaf, 12.

East Mills
Top Medal Winners
200m dash – sixth place, Miguel Sanchez, 26.07.
400m dash – fourth place, Austin Edmunds, 57.11.
800m run – fifth place, Alex Hall, 2:32.66.
400m hurdles – third place, Dylan Schroeder, 1:06.42.
High jump – first place, Sam Rew, 6’.
Long jump – second place, Josh Hopkins, 18’ 4.5”.
4x100m relay – third place, East Mills, 50.39.
4x200m relay – first place, East Mills, 1:42.07.
4x400m relay – second place, East Mills, 3:54.48.
4x800 relay – third place, East Mills, 10:04.54.
Shuttle hurdle relay – third place, East Mills , 1:19.82.
Distance medley relay – second place, East Mills, 4:09.06.

Fremont-Mills Top Medal Winners
100m dash – third place, Sam Phillips, 11.83.
200m dash – second place, Parker Powers, 23.48.
400m dash – second place, Jason Rusten, 54.83.
800m run – third place, Adam Todd, 2:31.34.
1600m run – second place, Dakota Moss-Erickson, 5:27.54.
3200m run – first place, Mackenzy Lang, 11:22.65.
400m hurdles – fifth place, Isaac Fichter, 1:09.52.
Discus – second place, Spencer Phillips, 137’ 5”.
High jump – second place, Powers, 5’ 10”.
Shot put – second place, Spencer Phillips, 46’ 3”.
4x100m relay – first place, Fremont-Mills, 46.51.
4x200m relay – second place, Fremont-Mills, 1:44.77.
4x400m relay – third place, Fremont-Mills, 3:54.67.
4x800m relay – second place, Fremont-Mills, 10:04.33.
Shuttle hurdle relay- first place, Fremont-Mills, 1:15.42.