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Glenwood Senior Center Menu 7/10/13

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Open Mon. - Fri. 8 a.m. – 4 p.m., Sat. 8 - 11 a.m.

Exercise Classes (6
weeks): Tuesday & Thursday, 10 - 11 a.m.
Coffee Time: Mon. - Fri. 8 - 11:30 a.m. & 1 - 4 p.m.; Sat.; 8 - 11 a.m.;
Ladies’ Coffee: Mon.
10 - 11 a.m.
Cards, Table Games & Dominoes: Mon. - Fri. 1-4 p.m.
Meals
(served at 11:45 M-F)

$3.25 for Seniors 60 & up. Reserve day before by noon at 527-4213. Includes drinks & dessert.
    Thursday, July 11: Low sodium ham steak in pineapple raisin glaze, baked sweet potato (1/2), cooked cabbage, WG wheat bread / marg., birthday cake or white cake square.
    Friday, July 12: Chicken & dumplings, peas and carrots, cowboy caviar, WG wheat roll / marg., chocolate pudding or SF chocolate pudding.
    Monday, July 15: Goulash, Oregon blend vegetable, spinach side salad, dressing Pc, salt free bread / marg., cranberry, blueberry apple crisp.
        Tuesday, July 16: Garlic herb chicken breast strips over mixed salad, (lettuce / spinach / dressing, grape tomato / cucumber, hard boiled egg), WG wheat roll / marg., cubed cantaloupe.
    Wednesday, July 17: Breaded fish wedge, tartar sauce, scalloped potatoes, Oregon blend vegetables, WH wheat bread / marg., pineapple.